Wednesday, May 29, 2019

May We All Heal: Part Seven



May 23rd: Nurturing Myself
Nurturing myself has looked like learning to say no to some things, mostly events.  Somethings are just too hard to attend now.  I nurture myself and respect myself by not going.  I am still working on this though.  There have been a quite a few events I have attended even though I knew it wasn't overly important that I be there and even though I knew that it was going to be very overwhelming for me and cause some setbacks.  Typically I went only because I did not want to deal with the anger and lack of understand of other people, but that is no reason to do something.  So I am working on it.  But I have learned to say no sometimes.   I have learned how to help others when I can and how to gently step back when I can barely help myself and have nothing to give.  I am also learning to give myself grace in some areas and not beat myself up for everything I can't do perfectly.  I have a long way to go in nurturing myself, but I am starting to try.  

May 24th: Creative Healing
The creative things I have done as I heal have been the most meaningful to me.  I have created a memorial area for Mira in my home, with several of the items made by me.  I paint canvases with lyrics and imagines of my grief. I made a scrapbook and memorial video.  Writing in this blog of course is such a great help for me as well.  The creative things keep my hands busy when I would rather them be caring for a child.  They keep my mind busy when it wants to give up.

May 25th: Sound
The sound of Mira's heartbeat will forever be the best sound <3 


May 26th: What Now?
Oh, this is a question I ask myself all the time lately.  Not very many family or friends read this blog anymore, so "what now?"  Should I stop writing and sharing?  No, it helps me whether anyone reads it or not.  I may wish my friends and family would still read so I would feel more understood and be able to share my feelings with them in a way that is less intimidating to me than having to bring up the my grief with them myself.  But really, the writing does help me get things out whether it is read or not, and I do hear from some other loss Moms who come across my post and find them helpful.  And if it helps one person, than it is worth it. So what now?  Just write when I want to, don't when I don't want to. 

I have so many beautiful items for Mira, I have many things I have lovingly made, I have bought, or others have gifted us. I have foxes and memorial items in each room, just as I wanted, so "what now?"  Do I stop making and purchasing these small things that show my love?  No one else has to stop making/buying things for their children, so I think no, I won't stop doing these small things.  And I still recieve gifts, or cards, or mementos from others every once in a while and it lights me up!  So what now?  I think just keep doing what feels healing in the moment.  

These two "what now"s really get to me somedays as I feel like I am doing something wrong, but for now I will just ignore them, as it is working for me and not hurting anyone.  

May 27th: Spirit
Mira, 
The spirit of unconditional, never ending, never changing, fierce, motherly love you awoke in me will be with me always and forever.  Thank you for showing me this wonderful love.  
Love,
Mommy
Image result for as long as i live you will live

Tuesday, May 28, 2019

May We All Heal: Part Six



May 18th: Luminous
To be honest, I am not really sure what to write for this one.  Luminous makes me think of hope shining through the darkness. It's just that hope is so complicated right now.  There is huge beautiful hope in that I will see my Mira again in Heaven, but honestly, that hope doesn't help me live here today, that hope makes me want to be in Heaven now.  There is a small shining hope that one day I will be a mother to a child I will get to raise here on Earth.  The small shining light is scary though, because having another child opens the possibility of losing another child.  What you need to understand is, when your first, and only, child has a fatal condition and dies, all you know of pregnancy and birth is death.  In my personal experience, pregnancy leads to pain (physical and emotional) and then death and grief.  So that hope of having a living child is present, but it struggles to shine through the darkness.  I do hope that one day it is luminous.  Though I have a feeling it won't happen unless/until I have a living, healthy child in my arms.

May 19th: Changes 
After infant loss everything changes.  Everything.  All your relationships change. Your perspective on work, children, illness, life, meaning, values, on just about everything changes.  Finances change.  Parts of your home change.  How you spend your time changes.  Your life changes. You change.  You learn that nothing is really a constant and everything will change. And that is scary, I once thought I had certain things in my life I could count on to be true no matter what.  I have learned the only thing that never changes is God.  Even in that though, my relationship and ways to relate with Him have changed.  So nothing is left untouched.  This is a big lesson I think we all learn slowly in life, but with a trauma like infant loss, you have to face it overnight.  

May 20th: Emerging 
Emerging back into life after loss is scary.  There is so much that can go wrong.  And the further back into life you venture, the easier it is to get hurt and the harder you can fall.  I had a great Saturday and Sunday with my husband and I was honestly feeling better than I had in probably two years.  I felt myself "coming alive" more and emerging further into the world again this weekend.  Then Monday I had a hard, hard grief day.  It was like a wave hit me for no reason completely unexpectedly.  I hurt so much more because I had been doing okay the last two days, maybe even doing well.  I had emerged further out of my safe space and then the waves pushed me all the way back, and it felt like it hurt more just because I had further to fall.
But I did have two really good days. And those days were triggered by God speaking to me through a beautiful painting of Jesus holding a lamb in a storm.  So I will keep coming back to that moment of truth and I am not letting that feeling of having emerged go, I know God is still holding me.  He didn't take the storm away, but holds me through it, even though I had to retreat a bit, he is there to continue to hold me when I try again tomorrow, and the next day, and the next.

May 21st: Wonder
I wonder all the time.
I wonder what would you look like now.
I wonder what would your first word would be.
I wonder if I would be a good Mom.
I wonder if you would laugh and giggle all the time.
I wonder if you would be stubborn and give me a challenge.
I wonder why you are gone.
I wonder why any baby has to die.
I wonder why others can't understand.
I wonder when I can hold you again.

May 22nd: Separate and Together
Mira and I are obviously separate, as she lives in glorious Heaven, and I live here on Earth where beauty can be found, but so can so much pain and evil.  But we are together still, as she lives on in me.  I make sure of it.  I do things in her honor to help others.  I speak of her as often as I can.  I love her fiercely.  Since I grew her in my womb, I carry her some of her cells and DNA in my body still. And I feel her here. Joe and I have both been blessed to smell her on occasion, so strong and so out of nowhere that we know it is her scent.  I will never forget her beautiful scent of the gentle flower soap we used to bathe her combined with her newborn baby smell.  It sometimes surrounds and overpowers me, usually when I need comfort the most, and always when I am not expecting it.  I know my daughter lives in Heaven, I don't believe she travels her to Earth to be with me.  I do however, strongly believe, no, strongly KNOW, that God sends us these signs to comfort us and remind us Mira is waiting for us.  She is with us in that way.

Tuesday, May 21, 2019

May We All Heal: Part Five



May 14th: If Only...
If only you didn't have such severe hydrocephalus..
If only it hadn't impacted your brain stem...
If only your kidneys were safe...
If only you had been healthy...
If only there had been treatment for you...
If only, if only, if only, you had lived...
...Then it would all be okay.

May 15th: Insights
I have new insight into grief, insight in the fragility of joy and new life, insight into pain and suffering, insight into "finding out who your friends are," insight into so much.  I think I would rather have my daughter.  I know I would rather have my daughter than all this insight.

May 16th: Joy
Joy was the stick finally having two lines.  Joy was hearing "I see a heartbeat."  Joy was hearing, "It's a girl!"  Joy was announcing her name.  Joy was showering her with love.  Joy was finally holding her in my arms.  Joy was seeing Joe look at Mira the first time.  Joy was making every memory we could in the hospital.  Joy is hearing all the ways Mira touched the lives of others.  Joy is hearing someone else speak her name.  Joy is having a friend to brings her up in conversation without pity or awkwardness.  Joy is knowing she is happy and loved.  Joy is knowing I will see her again.  Joy is everywhere she ever was.  

May 17th: On Coming Alive
Coming alive again after losing Mira has been a slow, hard process.  I have learned you don't get to just wait for grief and pain to pass you have to actually put hard work into the healing process.  When Mira first died, for weeks I felt numb and as if I were floating. Like everything around me was moving but I was just floating on the side watching.  It's hard to explain, but I am sure anyone who has faced a serious trauma can relate.  I was there, but I wasn't.  I worked on projects for Mira as time went on, but I was still only half there, it wasn't that I was necessarily avoiding processing things, but you can't just face it full on all at once, I think it would kill you.  After 8 weeks I returned to work.  That first day walking back in I still felt so lost and confused, everything was the same, but everything was so different.   I wasn't all back.  I slowly got back into the day to day of working, my memory no good, my concentration terrible, and my ability to process thing slow, it was hard, hard work that was usually fun for me.  I kept coming out of the fog slowly as my brain backed off of trying to protect me.

Around April (after about 3 months) I felt I was totally out of the "fog."  It was an important step in healing, but a horribly painful one.  The reality of the rest of my life without my daughter became clear.  It wasn't just the pain of now.  It was the pain of that missing piece being there for the rest of my life.  I would only be whole again in Heaven.  That is when the overwhelming desire to just be with her now hit.  I wished I had died with her.  I wished it was 1950 and ultrasounds were not routine, and Mira's birth defects were never caught and I had gone into labor naturally and without the use of a c-section, died from the complications.  I fought through this time period.  It was the hardest thing I have ever done.  But I did.  I reminded myself about the difference in wanting to be dead and wanting to harm yourself, and made sure I did not cross that (sometimes gray) line, and ask for help when I was too close to it.  Time marched on.  April to the end of May was some of the very worst, between the fog being gone, my birthday, Easter, and mother's Day, that time was just awful.  Then during the summer, I learned I had PTSD and started treatment, I took back some control and took some positive steps.  The pain was still there, but I was fighting.  I was ready to fight (some days).

During the fall and into winter I went deeper into addressing my grief and trauma.  It was often overwhelming, but I kept alive the desire to fight to heal, to honor my Mira.  Her first birthday into Christmas brough lots of emotional pain and constant physical ache of missing Mira with my whole being.  But I kept fighting, I kept working on healing.  I got stronger and pushed harder to advocate for myself and my girl.  January and February brought continued growth and healing, while still struggling with pain.  This April to end of May time has been a time of significant struggle again, as there are so many reminders of where I was last year and the deep dark pain of that time.  I still feel the pain, but it is bearable instead of suffocating.  There are days I feel I am drowning and want to beg for help, but there are more days where my head is above water.  It still hurts, it always hurts, even on the good days.  I mean, even if your head is above the waves, constantly treading water is still exhausting! But I have come alive in the sense that though I long to be with my daughter, I am dedicated to fighting for continued healing and want to live life as I wait to join her.  I am slowly coming alive again.  




Saturday, May 18, 2019

May We All Heal: Part Four



May 10th: Understanding
Understanding has been something I have constantly searched for since Mira's diagnosis and continue to even today in some ways.  It started with trying to understand her diagnosis and prognosis.  I researched CONSTANTLY and in every way possible.  I searched through medical journals, even ones in other languages and had them translated the best I could.  I wanted to understand everything that was happening with Mira in an effort to protect the best way possible.  I searched for some understanding of why this was happening medically, I took every test I possibly could to try to find an answer. I have searched for an understanding of why, God, why do you let this happen to babies?  I have read and reread articles with their opinions, I have asked those who I trust, I was searched through the Bible for an answer and understanding.  I have pleaded for understanding from the people around me.  Begged them to understand how much I am hurting and be there when I need it.  I have searched for understanding every day since June 19th, 2017.  I have found some understanding, but still search for more.

May 11th: Keepsake
I don't think anyone could possibly understand the great value their is in tangible keepsakes after the loss of a child, unless you have faced it.  Some parents don't have any physical keepsake, they only knew their babies for a few short weeks and may not even have an ultrasound.  I am so incredibly blessed to have many keepsakes from Mira's life.  I have an area in our living room in the basement where her urn is kept safe and displayed proudly that is full of her footprints, pictures, moldes of her hands and feet, a scrapbook documenting every moment, and so so much more.  We collect foxes anywhere we find them as ways to continue to love her, and those become keepsakes as well.  

May 12th: Beauty
To me, all the beauty in the world is in this face, right here:

May 13th: Nature
Nature was to be the central idea that created the theme of Mira's would-be nursery.  I grew up in a very rural area with a forest behind my house that I spent so much time in as a child, it was my favorite place and filled with peace for me. I would play in the woods with my brother, go berry picking, and often climb a tree with a book and a walkman and sit and read and listen to music.  As soon as I knew I was pregnant I wanted my child to have a room that represented all that love and peace I remembered, thus I chose a woodland theme and quickly got Joe onboard (maybe forced Joe on board).  I planned sky blue walls and a mural of trees for around the crib.  I planned a crib and furniture that was the natural wooden grey of an ash tree truck.  I planned for bedding and accents full of woodland animals. Joe and I fell in love with a fox we found at Babies R Us and decided to make the fox our central animal.  I found cloth diapers and blankets with foxes and put everything on a list to buy/register for.  It was going to be just perfect.  Then at the end of August 2017, I deleted that list and said good-bye to the room I planned to raise my child in.  






Tuesday, May 14, 2019

May We All Heal: Part Three



May 7th: New Normal
New Normal is all about accepting that your life is different now and will never be the same.  It accepting that it will not go back to the way it was.  This has been very hard for me.  I have accepted a lot of the new normal me.  I will not look at anything the same way anymore.  I see life as more fragile and I empathize deeper with those I work with.  I am more open and honest about my feelings.  I am more willing to be vulnerable if it means helping other or spreading awareness.  I have deeper passion for the children I work with and a new found passion for those who grieve.  I am more willing, in cases where it is appropriate and needed, stand up for myself and my needs (though I working on this one still!). These are good new aspects of myself. 

However, I often long for the time when my heart did not feel so heavy and hurt so much.  I time when I didn't yet know how much some people in my life would let me down and break my heart.  A time when I was more optimistic and cheerful.  My new normal is a lot more tired and a lot more scared.  I don't like being this tired, scared person.  But living with the reality of your child being dead is exhausting.  It is like I used to start pretty much every day with my energy reserves full and ready to tackle whatever came up throughout the day.  Now 75% of those reserves go towards the grief each day, meaning I have only 25% left to tackle work, relationships, housework, errands, and everything else.  I am just so tired.  Everything is so much harder.  I am sure some people reading this that have never had the pain of losing a child, think that 75% of your energy going towards grief over a year out from the loss is either an exaggeration or a sign of unhealthy grieving, but it isn't.  The grief, the PTSD, the depression, they take a lot out of you and that doesn't change after a year, or two, or three.  Now in the first several months 99% of my energy went to grief, so there's improvement, and I know there will be more.  But it will never stop being hard.  The fear takes up so much too.  The fear of never having a child to raise.  The fear of losing another child.  The fear of having more friends/family walking away from me when I need them.  The fear is exhausting too.   New normal kinda sucks when you get down to it.

May 8th: Mother
Being a mother right now at 29 years old looks so very different than I ever imagined.  In the perfect plan for my life, I would have one or even two children in my house right now in their beds.  Children that may wake throughout the night and that I would get ready in the morning and parent the way I always planned.  Instead, I have one child in Heaven and none hear in my home.  Being a mother at 27 years old, meant fighting for my child's right to be born and have whatever moments life she could.  It meant making choices I never dreamed I would have to at 27 years old.  It meant planning a funeral.  Being a mother at 28 and 29 years old has looked like finding ways to honor my child's short life and live in a way to make her proud.  It has meant protecting her memory and furthering her legacy.  This is not what I ever imagined motherhood to look like.  The very most important basics of being a mother are loving and protecting your child though, and that, that I get to do every day.  It just looks different than I planned.


May 9th: In My Heart
This prompt just immediately made me think of the lyrics to "You'll Be In My Heart" by Phil Collins (from the Disney Tarzan movie).  I sang this song to Mira while I was pregnant, I sang it to her in the hospital over the three days that I held her still little body.
My arms will hold you,
Keep you safe and warm
This bond between us
Can't be broken
I will be here
Don't you cry
'Cause you'll be in my heart
Yes, you'll be in my heart
From this day on
Now and forever more
You'll be in my heart
No matter what they say
You'll be here in my heart
Always
Why can't they understand the way we feel
They just don't trust what they can't explain
I know we're different, but deep inside us
We're not that different at all
And you'll be in my heart
Yes you'll be in my heart
From this day on
Now and forever more
Don't listen to them
'Cause what do they know
We need each other, to have, to hold
They'll see in time, I know
When destiny calls you, you must be strong
I may not be with you
But you got to hold on
They'll see in time, I know
We'll show them together
'Cause you'll be in my heart
Believe me you'll be in my heart
I'll be there from this day on
Now and forever more
Those lyrics say all there is to say.  I love you Mira, now and forever more.


Sunday, May 12, 2019

May We All Heal: Part Two



May 5th: Unexpected Losses
The expected losses are obvious.  You expect to lose your child and and every part of their childhood when your baby dies.  I wrote a post (https://babyferraram.blogspot.com/2019/03/secondary-losses) about secondary losses a couple months ago that speaks directly to the unexpected losses.  The loss that has been hitting me the hardest, over and over, as time goes on, is the loss of feeling connected to others.  People forget things that are so important to my memories of Mira and its hurts so bad, because the memories, the signs and symbols, the dates, they are all I have.  So when they are forgotten I feel on the outside again.  When everyone around me is talking about raising their children, I feel so left out.  When everyone is talking about day to day life and their problems and triumphs, I feel so far away because my life is so different. It feels as though I don't have a place to belong anymore.  I don't belong with the women who have never had a child, and I don't belong with the mothers.  I so often feel out of place and awkward, not know where my place is in the world anymore. This has been the biggest unexpected loss I have faced, and it tangles in with so many other losses.

May 6th: Unexpected Gains
My biggest unexpected gain ties directly into the feelings of being out of place that I just described.  It is hard to talk about gain when thinking about losing Mira because no gain is worth having lost her.  But I did gain a new perspective on life, a better understanding of suffering, a passion for helping those facing pregnancy and infant loss, and more.  My biggest unexpected gain though, has been the friends and support I have found in the baby loss community.  Though online support groups I have found a group of women who truly understand me, care of me, and support me, because they have been there too.  Most of these I have only spoken to online and never met in person, but it doesn't matter.  They find the right words to say when I need them.  And they share their real, raw feelings to give me a chance to support them as well.  I hope I have the right words when I am there for them.  It is a strong, tight-knit community.  It is a club no one wants to join, but I can tell you once you are in it, you are surrounded by some the of strongest love you will ever know.



I would like to catch up on the other prompts, but it has been a very long day.  I decided to write tonight to calm my mind, and it seems to have helped some since I am now so sleepy I can't keep typing.  I will get the prompts when I can, as I said early, rather than stressing myself out keeping up with the days this year, I will write as I am able.

But before I hit "post," I need to say, my sweet, sweet Mira, thank you for making me a Mom.  I listened to a song from The Greatest Showman in the car today while getting groceries and I thought of you so much, most of those songs make me think of you.  I cried as I heard the lyrics to "Never Enough" thinking about how, without you, nothing is ever enough, because you are always missing from my arms.

I'm trying to hold my breath

Let it stay this way
Can't let this moment end
You set off a dream in me
Getting louder now
Can you hear it echoing?
Take my hand
Will you share this with me?
'Cause darling without you
All the shine of a thousand spotlights
All the stars we steal from the night sky
Will never be enough
Never be enough
Towers of gold are still too little
These hands could hold the world but it'll
Never be enough
Never be enough
For me
(The Greatest Showman)

Saturday, May 4, 2019

May We All Heal: Part One

May is a tough month for most bereaved mothers as Mother's Day surrounds us.  It is in the stores, on our televisions, on the ads in our email and on our social media.  It is everywhere, and you can't escape it.  Some of the wonderful loss moms I have met through this journey have the pain of trying to celebrate with a living child (or children) while at the same time grieving their child (or children) in Heaven.  What a horrible balance to try to find.  Others, like me, have no living children and struggle with the pain of going through mother's day without any child to hold and where a majority of the world does not even see us as mothers.  Some mothers face the unbelievable challenge of May not only holding Mother's Day but also anniversary dates (birth dates, due dates, death dates, etc).

The "May We All Heal" project was created in 2015 by the Grieving Parents Support Network as a way to actively focus on healing during the month of May.   There is a prompt for each day to focus on an you can write, draw, or do anything creative to respond to the prompt.  You are encouraged to share your response if you are comfortable, as this helps combat isolation and help end the silence around child loss.  Learn more here: https://grievingparents.net/may-we-all-heal/.

I think this event is a great way to share our stories and gather support, as well as be in community with other loss parents.  Last year I participated by posting on Facebook, but became very overwhelmed by posting daily, as the prompts bring up a lot of emotions.  This year I am participating by, when I am able, sitting down and answering several of the prompts at a time.  I think this will help me the most.  As tomorrow is International Bereaved Mother's Day, I thought it was a good night to start.



May 1st: At the Beginning
When I think of the beginning of my journey with Mira, all I think of is innocence.  I was aware that miscarriages, birth defects, stillbirth, and infant death happened.  I had no idea how common they were.  I had no idea the pain that a mother suffers if she goes through them.  I was certainly empathetic, I assumed it was the worst pain in the world.  But I really didn't have a clue.  I finally got my positive pregnancy test in May 2017, after hoping for it for 9 months.  Nine months is fairly average for trying to conceive your first child, but oh my, it felt like forever.  The joy I felt at the positive test is unexplainable.  I thought the hard part was over.  I mean I was perfectly aware of the fact that childbirth and raising a child would be very challenging and difficult, but the fear of not being able to have a child was gone!  There was so much relief.  In fact, I often think of a conversation I had with a friend before Joe and I starting trying to have a child.  She was telling me about her sister who was struggling with infertility and I, of course, said I would be praying for her.  I empathized deeply, not being able to have children was always one of me fears.  I was healthy and there was no indication there would be a problem, but I wanted to be a mother SO badly, that I had an underlying fear of it not happening.  I remember saying, "I am so sorry for what your sister is going through, I honestly don't think I could handle it if I struggled to get pregnant."  Oh, how ironic.  I never thought to fear my child dying! Everyone thinks that could never happen to them.

That innocence is gone now.  So very gone.  I have had to face that and accept it more than ever that last few months.  With the time here that Joe and I, medically, could chose to try to have another child, the fear that we could lose another child is huge.  Thinking about having another baby is now longer a beautiful dream, it is full of fear and unknowns.  If we do have another child, the positive test will mean joy of course, but also crippling fear.  I struggle with this fear when others are pregnant as well.  Other's pregnancy announcements are very difficult for me.  Most people probably assume it is because I am jealous, but I can honestly say that is not true.  I don't feel jealous of others when they are pregnant.  That is a common, and perfectly understandable, reaction of many loss moms, it just doesn't happen to be one of my struggles (though I have many of my own!).  No, I struggle with hearing/seeing pregnancy announcements, especial from those I know well, because I am TERRIFIED for them.  I know what can go wrong.  I know my own story and hundreds of other loss mom's stories.  When I see groups of pregnant women of certain numbers, I am so conscious statistically likelihood that one of them will lose their child.  I don't want my friend to know this pain.  I am terrified they may.   So when I hear a pregnancy announcement, I hear that my friend to open to facing this pain, and I am scared for them.  I have to actively work to make sure I don't start spilling out statistics and facts about child loss to help try to "save" them. 

So at the beginning, it was good.  It was joyous.  Mostly, it was innocence that has forever changed.


May 2nd: Life & Death
Mira's life outside of my womb totaled 53 minutes.  Her death came quietly and peacefully.  It all happened on December 18, 2017.   I have written out my birth story before, and covered all the amazing and heart breaking parts of the day.  The most surreal part of carrying a child to term with a fatal diagnosis (in my opinion) is that you are preparing for their life and death at the same time.  This is so utterly unique in a completely heartbreaking way.  I planned to her hospital outfit for pictures like any other mom, but also planned her outfit for cremation.  I called HR to set up a maternity leave and asked about the possibility of adding my unborn child to my life insurance at the same time to attempt to find ways to cover funeral expenses. (You can't by the way, the child must be discharge for the hospital alive to go on life insurance, which is why the cost of infant funerals are such a problem for families, especially considering no one wants to think about money during such a tragedy.  This often leads to parents having to chose to have their child buried at the hospital or in group infant burials with no tombstone.  Which is whole different kind of tragedy, but I'll save that speech for another time.)

Life and death are always tied together, but you realize it so much more deeply when the count down to your child's birth is also the count down to their death.

May 3rd: Responsibility 
What was responsible for Mira's death?  I don't know. I hate that, but I don't know.  I know it was severe hydrocephalus, and spinal cord defects, and a hole in her heart, and polycystic kidneys and on and on and on.  But no one can tell us what was responsible for all those anomalies.  We have been assured time and time again that nothing I did during and before pregnancy could have caused or prevented any of these issues.  All the extensive testing came back fine.  No genes found to blame.  So what was responsible?  I don't know.  That means I don't get to give the thing that took my daughter from me a name.  I HATE that.  I want a name.  I want an awareness ribbon and research in the name of the cause.  But I do not get that.  I also do not have a way to prevent it from happening again or a way to know how likely it is to happen again.  When there is no responsibility to be given, where do you go from there?  Well for me, it is staying in contact with both our genetic counselors who patiently answer all my questions help me understand the research and talk me back down when someone, thinking they are smarter than my doctors, tells me "folate is the answer" or "it is this brand, no this brand, no this brand of prenatals you must take."  It is leaning into the vague hope you are given that it is "unlikely" this could happen again, even though there are so, so, so many other things that could go wrong.  How do you take responsibility for the safety of a child in your womb when so much it out of your control?

May 4th: Me - You
Oh, my sweet Mira, she looked so much like me.  She really did!  I think we would have been alike. She loved when I read, and she loved when I played music, my two favorite things.  She loved the puppy laying on her.  She was stubborn (which I think anyone will probably accuse me of being as well!) for all the ultrasound techs.  She slept in my womb with her little hand next to her face, as I always do.  Me and you would have been so close my sweet girl.  Me and you would have had such a beautiful life together.